Workshops For Educators: Multi-Day, Full-day or Half-Day Options Available
Educate the Mind, Educate the Heart
Inner-Activism: Connecting to the Power of Presence
A Call to action & a call to stillness
Wellness & it’s connection to our inherent nature
Embodying mindfulness & the societal impact
Gathering the mind exercises
Stress education
Seated & moving meditations
Awakening senses exercises
Mindfulness & working with emotions
Self-reflection
Compassion practices
Breathing Techniques
-optional yoga component-
Contact me for more information.
Pre-Workshop Set- Up & Intention Setting
Provincial, National & international workshops Presentations at:
